Pregnancy is a gift that must be appreciated and cared for. The gestation period is the most fun and thrilling for prospective parents. During the period of 9 months pregnant woman’s body will adapt to provide the best for the fetus in rahim.Salah one common changes that occur as the growing belly bulge with age womb. However, there are some changes that disrupt dominated by changes in the skin. Changes in the skin of pregnant women occurs because of hormonal reactions of the biggest factors. Although temporary and can be eliminated, but in some women skin changes can not disappear naturally. To avoid skin problems that are not desirable, you can do some of these tips to action pencehan. Here are 5 tips prevent skin disorders during pregnancy:
1. Stretch Mark (Skin Striped)
Stretch marks is a skin disorder during pregnancy is the case. Characterized by the emergence of vertical lines and finally reddish white, resembling the skin breaks that sometimes cause itching. Stretch marks often occur in the abdomen, upper thighs, and hips.
Keep your health, avoid weight gain too fast because stretch marks are caused swelling in certain parts of the body that causes the surface of the skin to stretch. Also use a cream with anti-stretch mark function in early pregnancy.
2. Pigmentation Disorders (Darker Skin Tones)
Pigmentation disorders during pregnancy are also called mask of pregnancy. During pregnancy, the skin will grow darker turn. The most disturbing if the pigmentation in the skin of the face, especially the cheeks and forehead. Not only that, the crease area on the body also will appear darker.
Avoid bleach during pregnancy although bleach from herbs. Use sunscreen with SPF 15 and still avoid excessive sun exposure. Although not enough to help, at least in this way to minimize pigmentation disorders.
3. Face and Scalp Greasy
Oil production on the face and scalp is more common in pregnancy. This was due to the influence of the hormone progesterone. As a result, the risk of acne and dandruff appears higher. Acne and dandruff arises not because of a specific gender in babies conceived as a myth in society.
To prevent that from happening lebh wash your face frequently but not too often that it can be caused dry skin. To overcome dandruff, regular use of anti-dandruff shampoo your kind.
4. Dry and Itchy Skin
Itching caused during pregnancy was a result of dry skin. During pregnancy, the body’s skin tends to be dry so that itch and scratching eventually arise. If it continues, scratching an itchy skin can cause scars blackish.
Use moisturizers and soaps which contain more mosturizer. Reduce the use of warm water to bathe, drink plenty of water and cut nails in order not to injure the skin when scratching the itch.
5. Varicose veins (widening of blood vessels Balik)
Varicose veins are enlarged veins are caused by increased blood flow. During pregnancy blood flow increases as Perkembangnya age of the fetus. So there varicose veins, the calf and leg blood vessels commonly seen people call “veins”. Bluish and winding, it will look less attractive if it happens.
Keep exercising by walking regularly. Avoid sitting or standing for too long, if you are prone to varicose veins then use anti varicose stockings.